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Kundalini Bliss Yoga & Meditation

March 9 @ 7:00 pm - 8:30 pm

$15

Kundalini Bliss Yoga & Meditation

End your day in bliss. Join me for relaxing gentle kundalini yoga and meditation class. We will arouse the kundalini energy through our breath, mantra (chanting) and mudra (hand positions) then conclude the meditation with deep relaxation lying on our backs. To deepen the relaxation, Teja will play the gong, having the sound current of the gong wash over you.

This class is suitable for all bodies, all levels.

When: Join me every 2nd Monday starting March 9, 2020 at 7PM- 8:15PM
Where: The Enoteca at Auburn Road Vineyards, 117 Sharptown-Auburn Road, Pilesgrove Township, NJ 08098

Investment: $15

Meet Teja Shanti Kaur, CKYT, IKYTA
Teja Shanti is a Mom, Registered Nurse, Reiki Master, IET Practitioner, Certified 220 hr. Kundalini Yoga Teacher,
Certified 200 hr. Ayurvedic Yoga Teacher and Ordained Minister. She is committed to helping others on their own
path of healing and connecting with their True Selves. Teaching since July 2016, it is her desire and commitment to
pass this knowledge on and to help guide you in becoming the best YOU possible.

Details

Date:
March 9
Time:
7:00 pm - 8:30 pm
Cost:
$15
Event Category:

Venue

Auburn Road
117 Sharptown Auburn Road
Pilesgrove, NJ 08098 United States
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